Pilates Classes in West Sussex
Carlton Chiropractic regularly recommends Pilates classes to our clients, we work in close partnership with the only fully equipped Pilates studio in Billingshurst, ABSolute Pilates who offer Carlton Chiropractic clients Pilates sessions on a one to one or one to two person basis, so you are assured of only the best attention.
Pilates is incredible, through your time with ABSoloute Pilates you will become a new person. This classical form of exercise is designed to give you a complete fully balanced, low impact, energising work out.
- Improved flexibility, strength, posture
- Lower stress levels
- Flatter stomach & trimmer waist
- Toned buttocks, thighs & arms
- Reduced risk of back pain
- Improved performance for all