Headaches and Migraine
Headaches and migraines are very common, here at Carlton Chiropractic we believe that just because they are common does not make it normal to have them, or put up with them. Whether you suffer from regular mild headaches or migranes (visual disturbance, nausea/vomiting) they are very debilitating and can impact on normal day-to-day activity, stopping you from doing the simplest of things such as driving the car, sleeping or sitting in comfort.
The frequency of headaches and migraines vary for each individual, as does their cause. It’s not fully understood what causes headaches and migraines, but a change in blood pressure and flow is thought to be part of the problem.
Common triggers include:
- Change in sleep patterns
- Poor posture or tension in your neck and shoulders
- Certain food or drink – commonly chocolate, cheese, alcohol, caffeine, strenuous exercise if you’re not used to it
- Skipping meals/not drinking enough water
- Hormonal imbalances
Let us help you manage your headaches/migraines by finding the cause!
Call now to book an appointment or for a FREE no obligation chat click here and fill out the contact form and we will get back to you.